Tag Archives: Training

Latigo Canyon – a New Year’s ride

Originally I declined to participate in a ride for Monday, January 2nd with my good friend @roadchickie, which was to take place somewhere in Santa Clarita. My mind was elsewhere, but once I realized that everyone was still on a … Continue reading

Posted in Garmin Edge 705, scattante, Training | Tagged , , , ,

Epic tales for epicRides™

epicRides – it is never boring – because all you need to do to get rid of your boredom, shift into a smaller cog and try to keep up the RPM’s and scream when you get to the top. Continue reading

Posted in Cycling, epicRides, Exercise, Garmin Edge 705, Indoor Trainer | Tagged , , , , , | 2 Comments

Indoor Cycling Trainer – a beginners tale

I am so thankful to Alan Jones ( @epicplanet on Twitter) , producer of epicRides for an incredible series of inspirational and breath taking DVD’s of truly stunning rides. The structure and training instructions supporting these epic rides, sets my indoor riding sessions apart. I am likely in the minority when I say that I look forward to my training sessions. Do you? Continue reading

Posted in Cycling, Exercise, Garmin Edge 705, Indoor Trainer, Training | Tagged , , , | 17 Comments

The hills are calling

The hills are calling – I’ve got to get this body back in shape. Continue reading

Posted in Century, Cycling, Eastern Sierras, Garmin Edge 705, Training | Tagged , , , , , | 4 Comments

Neuvation Wheels make for a happy GTinLA

Another exciting event was the arrival of my new Wheels from Neuvation Cycling. Some of you know that I had my challenges with the stock Shimano wheels ever since I bought April. The Shimano wheels have now close to 11,000 miles on them and the hubs were redone twice, so it is really time for a new wheel set. I can’t believe how light these Neuvation wheels are, to put it into perspective, when I weight the Neuvation rear wheel with tube and tire and cassette it only weight 40 grams more than the Shimano wheel sans anything…wow. Continue reading

Posted in Cycling, Garmin Edge 705, Neuvation Wheels, scattante, Training | Tagged , , , , , , | 11 Comments

Latigo Canyon – Fun? – you bet!

I didn’t write any blog entries lately because I mainly was riding along routes close to home and which I blogged about. I specifically targeted routes with some climbing involved to increase my fitness level. All of this was prompted … Continue reading

Posted in Cycling, Garmin Edge 705, Training | Tagged , , , , | 21 Comments

Never ending views

Today’s ride was spontaneous and as it turned out, one that will stay with me for a long time. It was one of those very rare days in Los Angeles County when you literally can see for miles and miles. … Continue reading

Posted in Cycling | Tagged , | 1 Comment