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Recent Blog Posts
I am so thankful to Alan Jones ( @epicplanet on Twitter) , producer of epicRides for an incredible series of inspirational and breath taking DVD’s of truly stunning rides. The structure and training instructions supporting these epic rides, sets my indoor riding sessions apart. I am likely in the minority when I say that I look forward to my training sessions. Do you? Continue reading
Man, it took a long time for me to get to an indoor trainer, and no, this is not going to be an article about which trainer you should buy! (there are tons of good sites which debate the pros … Continue reading
The hills are calling – I’ve got to get this body back in shape. Continue reading
Finally – the day I have been waiting for has arrived. Tomorrow I will have a cardiac stress test in a very controlled environment. I really am looking forward to it, because my biggest hope is that the results are good, and that would translate into a significant reductions of medication I am on since my heart attack.
So today, without grand fanfare, trumpets, drums and games I suited up, did my usual pre-ride check routine and went onto my first ride. Continue reading
The last several weeks just flew by me. I am still getting used to my new schedule and am not quiet in control of my own time yet with my new job, but, that will come in time. For the … Continue reading