Tag Archives: EpicRides

Change – the only constant in life

etween the new work schedule and the pups I managed to get on the trainer here and there to enjoye a good workout with my epicRide DVD’s and yesterday I got a good 3.5 hour ride in. So, all in all, fast, furious, every changing in a good way on our front – what about you? Continue reading

Posted in Blogging, Life | Tagged , , , | 5 Comments

Epic tales for epicRides™

epicRides – it is never boring – because all you need to do to get rid of your boredom, shift into a smaller cog and try to keep up the RPM’s and scream when you get to the top. Continue reading

Posted in Cycling, epicRides, Exercise, Garmin Edge 705, Indoor Trainer | Tagged , , , , , | 2 Comments

Time for an indoor trainer

Man, it took a long time for me to get to an indoor trainer, and no, this is not going to be an article about which trainer you should buy! (there are tons of good sites which debate the pros … Continue reading

Posted in Cycling, Exercise, Indoor Trainer, Training | Tagged , , , , , | 8 Comments